The duration of one’s life span is uncertain i.e. the young will die before the old or the healthy before the sick. Most of us, will eventually have fear and avoidance when the topic of death being brought into discussion. From the Buddhist point of view, our life will not end after death and eventually one will immediately reincarnate . There are three principal causes of death: the ending of the karmically determined life span, exhaustion of merit, and loss of power of the life force. Hence, without any further delay or ponder, we should be engaging in pure Dharma practice and to apply any methods we have learnt for extending our life span, such as the practices of Amitayus and White Tara.