"When the student first responds, generally there are obstacles that come up. Sometimes, and this is odd, when the student first finds the Path, they’ll be sick at first, physically sick. They’ll suddenly come down with everything you can possibly imagine...
Sometimes they will actually ripen benignly, meaning that they will either go away, or not be a burden, not be a problem.
If the student feels anger, hatred, it must have been in their mind. So perhaps what happens is that obstacle of hatred, that actual obstacle, ripens and it comes to the surface, kind of like a bubble coming to the surface of a pond. Now you have an opportunity to live and breathe, and hold on to that stink, you know, of hatred. Or you have the opportunity through your practice—through practicing the antidote which is pure devotion, which is compassion, which is pure mindfulness—you have the opportunity to do what bubbles do. Come to the surface of the lake and simply pop! Simply pop. What is a bubble once it is popped? Gone. Gone. And the first breath of kindness and compassion can surely blow it away."
Jetsuma Ahkon Lhamo
We only need to let go, to surrender and practice devotion... but are you willing and strong enough to do that? To just let go, or you will run away and continue to get angry?